Episodes

Monday Aug 30, 2010
Mind Over Chatter 101: Silencing the Energy Vampires
Monday Aug 30, 2010
Monday Aug 30, 2010
During this special free teleclass offered to Facebook fans of The Introvert Entrepreneur, I share with you the biggest language barriers to your success and contentment, as well as how to choose words that elevate you to your highest potential. Shared wisdom will be drawn from the writings of Wayne Dyer, Louise Hay, Byron Katie and other personal growth gurus, as well as from my own personal experiences. You'll come away with increased awareness of your choices to turn down the chatter, jettison low-energy words and replace them with high-energy words. We'll also learn to identify the most common "energy vampires" and how to balance them with positive alternatives. (PS: If you're interested in receiving the workbook PDF that accompanies this teleclass, please send your request via e-mail to beth@bethbuelow.com)

Wednesday Aug 25, 2010
Leadership & Animal Wisdom with Rachel Dexheimer
Wednesday Aug 25, 2010
Wednesday Aug 25, 2010
There is an emerging field called Biomimicry, which is a new discipline that studies nature's best ideas and then imitates these designs and processes to solve human problems.
The central premise is that nature, which is imaginative by necessity, has already solved many of the problems we are grappling with. Animals, plants, and microbes are the skillful engineers. They have found what works, what is appropriate, and most important, what lasts here on Earth.
The idea of looking to our four-legged friends for inspiration and information is very familiar to my guest today, who’s going to share with us her perspective on leadership based on more than 35 years of studying animal behavior.
Rachel Dexheimer of EquiSpire Coaching is a powerful and dynamic coach, speaker and author who works with professionals looking for the edge in leadership development. During this podcast interview, we talk about her emerging perspective on leadership and entrepreneurship, including:
- How a dream spurred her to transition from corporate to coaching
- What we can learn from animals about getting out of our heads
- What introverts can find by going inside, in addition to energy
- Why power and control aren't all they're cracked up to be

Thursday Aug 19, 2010
Self-Promotion for Introverts® with Nancy Ancowitz
Thursday Aug 19, 2010
Thursday Aug 19, 2010
As an entrepreneur, do you find yourself in “perpetual promotion”? And as an introvert, does that leave you more than just a little drained? One of the things I’ve heard over and over from introverts is that talking about themselves is very challenging. And it’s one thing to talk about yourself; it’s another to do so in a way that positively promotes you and what you have to offer.
Nancy Ancowitz, author of Self-Promotion for Introverts®, is my guest in this episode of The Introvert Entrepreneur. We cover a wide range of topics, including
- How to change your internal chatter box from U-SUCK to U-ROCK
- Using accountability to keep you on track
- Budgeting your energy for the things that matter
- Why improv is an ideal confidence-booster for introverts