Katie Rasoul, author of "Hidden Brilliance," shares lessons learned from being an introvert outlier and gives us tips for becoming more resilient. 

Full episode information at www.theintrovertentreprener.com/podcast

Composer Craig Shepard finds innovative ways to bring our attention to the ordinary through music and stillness. We discuss releasing assumptions and embracing mindfulness. as well as how to build trust through small gestures. 

Full show information is at theintrovertentrepreneur.com/podcast

Tracy Guillet, founder of Quiet Pathways, is a clinical social worker who specializes in working with introverts. She shares insights about aligning your life with your introvert preferences, as well as how our early experiences shape our understanding of who we are.

Full episode notes at theintrovertentrepreneur.com/podcast 

My conversation about Introversion, anxiety, and entrepreneurship with Morra Aarons-Mele, author of "Hiding in the Bathroom: How to Get Out There (When You'd Rather Stay Home)."

For more information about Morra, visit TheIntrovertEntrepreneur.com/podcast

We spend a lot of time and energy chasing "happiness," not realizing that it's within our reach every single day. There's a simple habit you can cultivate that helps the good stuff stick while putting the bad stuff in perspective.

This episode is a blogcast, which is an audio version of my latest blog post. You can find the text version at www.theintrovertentrepreneur.com